NOT Naked Yoga for Men
September 2018 to July 2019
There are currently no classes offered:
Stay Tuned as we adjust this program.
The Awaken Studio - NOT Naked Yoga experience will focus on gentle and safe exploration through an asana or posture and alignment-based practice. The emphasis is on the asana (posture), breath and awakening the body to it's full potential. All participants are clothed.
All men are welcome.
At this class there is NO NUDITY
Please note that in these classes there is NO NUDITY and NO individual, shared or mutual touch. There are many nude events and touch events offered at the studio and this is not one of them. If you are interested in something that is more stimulating of erotic energy please contact Phillip for more information. email firstname.lastname@example.org
The NOT Naked Yoga sessions at the Awaken Studio
The Awaken Studio is located at:
276 Carlaw Ave Upstairs Unit 217B.
This is a quiet, warm and private space to make discoveries and deepen our practice. There is a washroom onsite. You are welcome to shower briefly after the class.
These cloths on Yoga classes are offered weekly. There are three sessions offered over the season.
All men are welcome, no matter your level of experience. Newcomers to Yoga are honoured for their dedication.
The most important asset that one can bring is your curiosity and willingness to move ones body, breath and surrender to your body. If you do not have a yoga mat, we have extras. We also have all of the props required and extra towels if you are unable to bring your own.
Information - Questions - Concerns
It is highly recommended to email for availability in advance.
There are a limited number of spaces available in each class so notice of your attendance is encouraged. If you would like to attend please let Phillip know as soon as possible.
At Awaken Studio we are grateful to share this space and WELCOME diversity. Please feel free to email or call if you have any questions.
NOT Naked Yoga - Teachers
Teacher Will Richards
Watch this space for information about our newest Yoga Teacher.
Please email Phillip for further details or information at email@example.com
NOT Naked YOGA 10 Class Pass
Wednesday Morning 60 Minute NOT Naked Yoga Class
... the benefits of yoga, there is evidence that practicing yoga can help you increase your flexibility, strength, and stamina. ... studies which show that practicing yoga can reduce blood pressure, improve blood glucose in individuals with diabetes, improve mood and affect, improve the pain and discomfort associated with chemotherapy for cancer patients, and reduce the pain from back problems. The mechanisms for these changes have not been identified, but it's fair to say that if yoga reduces stress, which most people who practice yoga agree that it does, then it could work by decreasing stress hormones in the body like norepinephrine and cortisol that contribute to, or are associated with, stress, high blood pressure, heart disease, and other medical conditions.
I recommend yoga all the time and suggest that you give it a try. It's a great gift to yourself for the New Year!
From - Richard Weil, MEd, CDE
NOT Naked Yoga Session 1
NOT Naked Yoga Session 2
NOT Naked Yoga Session 3